MEDITATION & QUIETNESS

Learn to

MEDITATE

SIT IN QUIET 

LISTEN BETWEEN THE NOISE

Achieving all three of these practices automatically brings harmony and balance to your Body and Soul … your Mind will soon follow!

Learn to live in the ‘Here and Now’ and you will learn that you are the NOW !

Please contact ALECIA at info@aleciabrown.com to book your sessions.  Classes for individuals or groups are available … please note groups consist of 2 to 3 people only.

Thank you!

 

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